EMOTION Loneliness digital audio book

Acording to an article in Verywell Mind  "oneliness is a universal human emotion that is both complex and unique to each individual. Because it has no single common cause, preventing and treating this potentially damaging state of mind can vary dramatically"  A young child can feel lonely trying to fit in and make new friends at school, while an older person may be lonely from the loss of a spouse.  As we have said frequently, social media increases the feeling of alienation and loneliness.  It can cause negative health effects, i.e. weight loss or gain, losing interest in daily activities.  Don't be lonely.