Bedtime Sonatas digital mini album

For some   12 to 15 minutes should be enoughparents with young children, nedtime is a waking nightmare.  It does not need to be so.  Soon you will have access to our audio book with a full model for handling bedtime.  Here is a brief.  Children have to be taught to self soothe.  Right after dinner, the activity should begin to taper, not ramp up.  Help their environment become less intense and quiter.  Develop a routine and do not detour.  No games, no TV right before bedtime.  Read a story, pray, and leave the room with some soft music like we are offering here.  12 to 15 minutes is enough.  Help your child think about good and positive things.